Mariama Diallo, aged in her sixties, was diagnosed with diabetes ten years ago. Although she is very strict about following a healthy lifestyle, Mariama is always on the look-out for information and advice to help her manage her condition.

• "Drink one litre of water every morning before you begin fasting."
• "Take care not to overeat and watch out for foods high in sugar such as dates."
• "Ask your doctor to adapt the dose and timing of your diabetes medication before you fast."