In a vibrant display of unity and commitment to healthier lifestyles, the “Walk the Talk: Health for All Challenge” was held on the sidelines of the 75th session of the WHO Regional Committee for Africa, that took place from 25 to 27 August 2025 in Lusaka, Zambia.

The 6-kilometre walk brought together over one thousand participants — including health leaders, policymakers, youth groups, and community members — all stepping forward to promote physical activity and raise awareness about non-communicable diseases (NCDs).

NCDs affect millions across the African Region. Statistics show that one in four women and one in five men suffer from high blood pressure, the leading cause of strokes. Notably, 57% of deaths in sub-Saharan Africa are attributed to NCDs such as cancer, diabetes, and hypertension.

“Please check your health. These diseases rob too many people of their wellbeing in the prime of life,” emphasized Dr Mohamed Yakub Janabi,, WHO Regional Director for Africa, underscoring the importance of regular health check-ups.

“Every healthy choice matters. Every positive habit counts. That is why events like ‘Walk the Talk’ are so important. This walk is more than symbolic — it is a call to action, a shift towards inclusive, preventive strategies rooted in community ownership,” he added.

Zambia’s Minister of Health, Dr Elijah Muchima, MP, highlighted various ways to stay active beyond the gym, including walking, jogging, cycling, gardening, and swimming. “The good news is that we can prevent non-communicable diseases and related deaths by choosing healthy foods and engaging in regular physical activity,” he said.

Held under the theme “Every Step Counts: Start Now and Beat NCDs,” the Walk the Talk event served as a powerful reminder that healthy lifestyles begin with everyday actions. Participants expressed pride and enthusiasm in being part of the event. One youth shared, “It’s inspiring to see our leaders walking with us. It shows that health is not just policy — it’s personal.”

Another participant, a nurse from Lusaka, remarked, “This event reminds us that prevention is key. We need more of these community-driven initiatives.”

The event began with a lively warm-up session led by fitness instructors and accompanied by the Zambian Armed Forces brass band. Its inclusive spirit was further reinforced by the participation of individuals with physical and visual disabilities, affirming the commitment to leave no one behind.

Participants wore branded t-shirts and carried placards bearing health messages such as “Get screened for NCDs regularly” and “Make better food choices.”